Peanuts are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as “good fats.” These kinds of fats actually help lower your cholesterol levels.

Ingredients:

– Place 70g of peanuts in a bowl or jar and cover with water. Soak the peanuts for at least six hours.

– 1 tablespoon maple syrup or 2 pitted dates

– 1/4 teaspoon vanilla extract

– Pinch of salt

– About 500ml water

Add all ingredients to the Nut Milk Maker and run through one “Nut Milk”.

Serve and enjoy your homemade Peanuts milk!