Oat Milk Recipe
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease.
– Put the porridge oats in a bowl and cover with tap water until the oats are submerged. Cover the bowl and leave for 4 hrs or overnight, somewhere cool, but not in the fridge.
– 500ml water
– Pinch of salt
Add all ingredients to the Nut Milk Maker and run through one “Nut Milk”.
Enjoy it!!!
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